6 Video Course with Prenatal Yoga Teacher, Birth & Postpartum Doula, & Childbirth Educator

Focus on Mindset & Movement as we ease discomfort & nerves during pregnancy, labor, birth & postpartum.

First 3 Modules are Birth Prep & Last 3 Modules are Postpartum/Baby Prep.

Virtually Available Whenever & Wherever Works Best For You

Coursebook Included With Recipes, Diagrams, Mediations, & Additional Resources

Payment Plans Available Upon Request: Email yogafitrachel@gmail.com

(Half Payment for Birth Prep then Half for Postpartum Prep)